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ONDEG Fitness: Monthly Archives for August 2009
Garage Sale
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Mon, 31 Aug 2009 15:01:00 GMT
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Class Times
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Mon, 31 Aug 2009 14:58:00 GMT
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Tuesday WOD - 01 September 2009
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Mon, 31 Aug 2009 14:40:00 GMT
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Jessica Sena Comes Home a Champ!
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Sun, 30 Aug 2009 22:01:00 GMT
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Invest in Your Fitness
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Sun, 30 Aug 2009 20:02:00 GMT
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Monday WOD - 31 August 2009
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Sun, 30 Aug 2009 19:29:00 GMT
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Sunday WOD - 30 August 2009
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Sun, 30 Aug 2009 19:21:00 GMT
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Saturday WOD - 28 August 2009
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Fri, 28 Aug 2009 22:36:00 GMT
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Triple Threat
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Fri, 28 Aug 2009 12:49:00 GMT
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The Colorado Connection
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Thu, 27 Aug 2009 19:26:00 GMT
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Montana State Games
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Thu, 27 Aug 2009 17:40:00 GMT
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The End!
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Thu, 27 Aug 2009 17:13:00 GMT
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Friday WOD - 28 August 2009
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Thu, 27 Aug 2009 16:52:00 GMT
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Straight from the Top
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Thu, 27 Aug 2009 15:50:00 GMT
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Thursday WOD - 27 August 2009
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Mon, 24 Aug 2009 16:09:00 GMT
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Time Change for Wednesday 7:30pm Class!
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Mon, 24 Aug 2009 16:04:00 GMT
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Wednesday WOD - 26 August 2009
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Mon, 24 Aug 2009 15:54:00 GMT
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Tuesday WOD - 25 August 2009
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Mon, 24 Aug 2009 15:18:00 GMT
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CrossFit 101 with Todd Widman
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Mon, 24 Aug 2009 13:42:00 GMT
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You're Right - a message from Jessica Sena
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Sun, 23 Aug 2009 19:15:00 GMT
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Monday WOD - 24 August 2009
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Sun, 23 Aug 2009 19:11:00 GMT
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Sunday WOD - 23 August 2009
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Fri, 21 Aug 2009 14:15:00 GMT
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Preparation
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Fri, 21 Aug 2009 14:09:00 GMT
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It's Impossible to Know the Benefits
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Fri, 21 Aug 2009 14:04:00 GMT
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It's What You Make of It
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Thu, 20 Aug 2009 23:00:00 GMT
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Saturday WOD - 22 August 2009
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Thu, 20 Aug 2009 22:43:00 GMT
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Friday WOD - 21 August 2009
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Thu, 20 Aug 2009 22:24:00 GMT
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Thursday WOD - 20 August 2009
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Thu, 20 Aug 2009 22:20:00 GMT
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Wednesday WOD - 19 August 2009
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Tue, 18 Aug 2009 15:28:00 GMT
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Tuesday WOD - 18 June 2009
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Sun, 16 Aug 2009 15:30:00 GMT
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Monday WOD - 17 August 2009
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Sun, 16 Aug 2009 14:39:00 GMT
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Friends
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Fri, 14 Aug 2009 14:12:00 GMT
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Putting All Those Squats to Good Use
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Fri, 14 Aug 2009 12:32:00 GMT
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CrossFit and Zone
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Fri, 14 Aug 2009 11:57:00 GMT
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Saturday Reminder
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Fri, 14 Aug 2009 10:41:00 GMT
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Main Site WODs
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Thu, 13 Aug 2009 12:53:00 GMT
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Sunday WOD - 16 August 2009
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Tue, 11 Aug 2009 13:50:00 GMT
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Saturday WOD - 15 August 2009
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Tue, 11 Aug 2009 13:10:00 GMT
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Friday WOD - 14 August 2009
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Mon, 10 Aug 2009 15:45:00 GMT
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Thursday WOD - 13 August 2009
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Mon, 10 Aug 2009 15:40:00 GMT
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Wednesday WOD - 12 August 2009
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Sun, 09 Aug 2009 17:00:00 GMT
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Tuesday WOD - 11 August 2009
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Sun, 09 Aug 2009 16:15:00 GMT
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Olympic Lifting Clinic - 22 August 2009
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Sun, 09 Aug 2009 15:29:00 GMT
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Monday WOD - 10 August 2009
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Sun, 09 Aug 2009 14:11:00 GMT
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Monday Location
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Sat, 08 Aug 2009 18:28:00 GMT
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Your Turn
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Fri, 07 Aug 2009 21:09:00 GMT
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Saturday Class Times
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Fri, 07 Aug 2009 21:05:00 GMT
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Rain or Shine - We Still Train!
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Thu, 06 Aug 2009 17:54:00 GMT
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Sunday WOD - 09 August 2009
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Tue, 04 Aug 2009 21:57:00 GMT
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Saturday WOD - 08 August 2009
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Tue, 04 Aug 2009 21:26:00 GMT
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Friday WOD - 07 August 2009
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Tue, 04 Aug 2009 21:09:00 GMT
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Thursday WOD - 06 August 2009
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Tue, 04 Aug 2009 20:55:00 GMT
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Wednesday WOD - 05 August 2009
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Tue, 04 Aug 2009 20:45:00 GMT
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Tuesday WOD - 04 August 2009
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Sun, 02 Aug 2009 17:47:00 GMT
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Monday WOD - 03 July 2009
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Sun, 02 Aug 2009 17:39:00 GMT
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Living Versus Existing
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Sun, 02 Aug 2009 17:36:00 GMT
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Sunday WOD - 02 August 2009
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Sun, 02 Aug 2009 17:24:00 GMT
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Saturday WOD - 01 August 2009
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Sat, 01 Aug 2009 03:07:00 GMT
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