CrossFit and Zone
Here's an article from Dr. Barry Sears' Zone newsletter about the collaboration between his Zone Diet and Greg Glassman, founder and CEO of CrossFit.
Here's an article with links to a couple videos from the CrossFit Journal. If you're interested in learning more about CrossFit, you should preview the Journal articles. Better yet, spend $25 and subscribe.
Here's an article with links to a couple videos from the CrossFit Journal. If you're interested in learning more about CrossFit, you should preview the Journal articles. Better yet, spend $25 and subscribe.
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