Thursday WOD - 17 September 2009

REST - but you already knew that.

"Fear cannot be banished, but it can be calm and without panic; it can be mitigated by reason and evaluation." -Vannevar Bush

Do you fear the WOD's?

Which WOD's do you fear?

What particular exercise (running, lifting, etc) do you fear most?

What do you do to mitigate the fear?
 

What did you think of this article?




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