Thursday WOD - 22 October 2009
REST
"The fight for freedom must go on until it is won; until our country is free and happy and peaceful as part of the community of man, we cannot rest." -Oliver Tambo
Question of the Day:
"The fight for freedom must go on until it is won; until our country is free and happy and peaceful as part of the community of man, we cannot rest." -Oliver Tambo
Question of the Day:
- Do you know someone serving in the military? Have they been exposed to CrossFit as an official fitness policy?
- Post your replies in the comments below.
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