Open House this Saturday
On Saturday from Noon to 3pm, ONDEG Fitness will be hosting an Open House.
Current members are invited to bring their friends and family...show them our facility and tell them how our training is effective and fun.
And don't forget that December is "Bring a Friend" month. If your friend attends our Open House and signs the waiver, he/she can attend any of the workouts that you attend during the month of December.
Please note that your friends will be restricted to body weight exercises and will not be allowed to utilize any of the machines or equipment (bike, rower, GHD, etc).
Current members are invited to bring their friends and family...show them our facility and tell them how our training is effective and fun.
And don't forget that December is "Bring a Friend" month. If your friend attends our Open House and signs the waiver, he/she can attend any of the workouts that you attend during the month of December.
Please note that your friends will be restricted to body weight exercises and will not be allowed to utilize any of the machines or equipment (bike, rower, GHD, etc).
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