Sunday WOD - 20 December 2009
REST
"Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering." -Pooh's Little Instruction Book, inspired by A.A. Milne
Question of the Day:
"Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering." -Pooh's Little Instruction Book, inspired by A.A. Milne
Question of the Day:
- Why is the deep squat so important to your health?
- Post your replies in the comments below.
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