Wednesday Recap
"Diane" is a classic CrossFit workout, but in order to add a twist, I've included double-unders and renamed it "DUane".
There was a phenomenal effort by Jimmay...225# forty-five times! That's 10,125 pounds! Now, when he gets his double-unders, it will be "doubly" phenomenal. Keep up the good work JIMMAY!
Jim getting his rope work done as Erica, Cathy and Perry pick up heavy stuff. (Doug is rappin'...imagine that.)
Doug picks up the heavy stuff while Aubrie hits the doubles. RT, Dan and Perry waiting their turn.
For all those who showed up for the WOD even as the building down the street was on fire...you get the NO FEAR award!
There was a phenomenal effort by Jimmay...225# forty-five times! That's 10,125 pounds! Now, when he gets his double-unders, it will be "doubly" phenomenal. Keep up the good work JIMMAY!
Jim getting his rope work done as Erica, Cathy and Perry pick up heavy stuff. (Doug is rappin'...imagine that.)
Doug picks up the heavy stuff while Aubrie hits the doubles. RT, Dan and Perry waiting their turn.
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