Friday Recap
What a great way to start off your Christmas morning!
We had a small group show up and we worked on snatch technique, then finished up with "Isabel"...30 snatches for time. Since the majority of the group was new to the snatch, we went light and concentrated on technique.
Here's a few snapshots:




We had a small group show up and we worked on snatch technique, then finished up with "Isabel"...30 snatches for time. Since the majority of the group was new to the snatch, we went light and concentrated on technique.
Here's a few snapshots:




Comments