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ONDEG Fitness: Monthly Archives for April 2010
Saturday WOD - 01 May 2010
Posted by Paul at
Fri, 30 Apr 2010 20:36:24 GMT
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Friday WOD - 30 April 2010
Posted by Paul at
Thu, 29 Apr 2010 18:43:00 GMT
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Wednesday WOD - 28 April 2010
Posted by Paul at
Tue, 27 Apr 2010 13:48:00 GMT
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Friday's WOD - Outside the Box!
Posted by Paul at
Tue, 27 Apr 2010 10:01:00 GMT
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Tuesday WOD - 27 April 2010
Posted by Paul at
Mon, 26 Apr 2010 17:34:00 GMT
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Monday WOD - 26 April 2010
Posted by Paul at
Sun, 25 Apr 2010 19:45:00 GMT
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Saturday WOD - 24 April 2010
Posted by Paul at
Fri, 23 Apr 2010 16:44:00 GMT
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Friday WOD - 23 April 2010
Posted by Paul at
Thu, 22 Apr 2010 18:45:00 GMT
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Wednesday WOD - 21 April 2010
Posted by Paul at
Tue, 20 Apr 2010 16:14:00 GMT
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On Ramp starts Monday, 03 May 2010, 8pm
Posted by Paul at
Mon, 19 Apr 2010 18:08:00 GMT
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Tabata Explained
Posted by Paul at
Mon, 19 Apr 2010 17:51:00 GMT
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Tuesday WOD - 20 April 2010
Posted by Paul at
Mon, 19 Apr 2010 16:48:00 GMT
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Monday WOD - 18 April 2010
Posted by Paul at
Sun, 18 Apr 2010 21:36:00 GMT
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It's Not Working Out...It's Survival
Posted by Paul at
Sat, 17 Apr 2010 19:32:00 GMT
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Saturday WOD - 17 April 2010
Posted by Paul at
Fri, 16 Apr 2010 14:06:00 GMT
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Friday WOD - 16 April 2010
Posted by Paul at
Thu, 15 Apr 2010 16:57:00 GMT
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Wednesday WOD - 14 April 2010
Posted by Paul at
Tue, 13 Apr 2010 19:42:00 GMT
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Squat Technique from a Pro
Posted by Paul at
Mon, 12 Apr 2010 16:16:00 GMT
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Tuesday WOD - 13 April 2010
Posted by Paul at
Mon, 12 Apr 2010 16:09:41 GMT
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Monday WOD - 12 April 2010
Posted by Paul at
Sun, 11 Apr 2010 20:59:26 GMT
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Friday WOD - 09 April 2010
Posted by Paul at
Thu, 08 Apr 2010 18:03:30 GMT
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Thursday WOD - 08 April 2010
Posted by Paul at
Thu, 08 Apr 2010 06:33:00 GMT
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Wednesday WOD - 07 April 2010
Posted by Paul at
Tue, 06 Apr 2010 19:25:19 GMT
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Tuesday WOD - 06 April 2010
Posted by Paul at
Tue, 06 Apr 2010 09:16:00 GMT
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Monday WOD - 05 April 2010
Posted by Paul at
Sun, 04 Apr 2010 18:27:00 GMT
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