ONDEG Fitness: Monthly Archives for May 2010

Tuesday WOD - 01 June 2010

Monday WOD - 31 May 2010

Saturday WOD - 29 May 2010

Bodyweight WODs

CrossFit Total Make-up Day

Memorial Day Weekend

Friday WOD - 28 May 2010

Thursday WOD - 27 May 2010

Wednesday WOD - 26 May 2010

Tuesday WOD - 25 May 2010

Monday WOD - 24 May 2010

Sunday WOD - 23 May 2010

Saturday WOD - 22 May 2010

Water WODs?

Meet PALEOMAN!

Did You Notice...???

Friday WOD - 21 May 2010

Thursday WOD - 20 May 2010

Early Mornings + Long Days + Late Nights = Late WOD Posts!

Wednesday WOD - 19 May 2010

Tuesday WOD - 18 May 2010

Monday WOD - 17 May 2010

Saturday WOD - 15 May 2010

Friday WOD - 14 May 2010

Saturday WOD - 15 May 2010

Friday WOD - "Outside the Box"!

Thursday WOD - 13 May 2010

Burpees: Thoughts from "The World's Fittest Man"

Wednesday WOD - 12 May 2010

Tuesday WOD -11 May 2010

Monday WOD - 09 May 2010

Saturday WOD - 08 April 2010

Friday WOD - 07 May 2010

Wednesday WOD - 05 May 2010

Tuesday WOD - 04 May 2010

Monday WOD - 03 May 2010