Sunday WOD - 11 July 2010

REST

"To know the road ahead, ask those coming back."  -Chinese Proverb

Daily Pondering / Question of the Day:
  • When someone asks you about your workouts, what do you tell them?
  • When you meet a new person at a workout, what do you talk about?
  • When someone expresses an interest in the workouts, what do you say to convince them to join?
  • Post your replies to the comments below.
 

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