ONDEG Fitness: Monthly Archives for August 2010

“No river can return to its source..."

The Kind of Change No One Likes

Tuesday WOD - 31 August 2010

Monday WOD - 30 August 2010

Friday WOD - 27 August 2010

Wednesday WOD - 25 August 2010

Tuesday WOD - 24 August 2010

Results from the Showdown - revised

Monday WOD - 23 August 2010

Results from the Showdown

Weekend WODs - Friday, 6am ONLY!

Friday WOD - 20 August 2010

Wednesday WOD - 18 August 2010

Interwebs Finds for Today - "The Beginning" (Wednesday, 18 August 2010)

Difficult to Explain

Need a WOD? Go shopping...at The WOD Shop!

Tuesday WOD - 17 August 2010

Monday WOD - 16 August 2010

Sunday WOD - 15 August 2010

Saturday WOD - 14 August 2010

Friday WOD - 13 August 2010

Thursday WOD - 12 August 2010

Wednesday WOD - 11 August 2010

Tuesday WOD - 10 August 2010

Monday WOD - 09 August 2010

Sunday WOD - 08 August 2010

Saturday WOD - 07 August 2010

Comfortable in Your Own Skin?

Friday WOD - 06 August 2010

Thursday WOD - 05 August 2010

It's Happening September 25th

Wednesday WOD - 04 August 2010 (competitor WOD)

Wednesday WOD - 03 August 2010

Tuesday WOD - 03 August 2010

Savings on Literature

Bridger CrossFit Showdown

Monday WOD - 02 August 2010

Sunday WOD - 01 August 2010