Thursday WOD - 05 August 2010
REST
"You will soon break the bow if you keep it always stretched." -Norman Vincent Peale
Daily Pondering / Question of the Day:
"You will soon break the bow if you keep it always stretched." -Norman Vincent Peale
Daily Pondering / Question of the Day:
- If your body hurts and you don't want to go to the workout, just show up anyway. If you don't, that's ok, but here's a few reasons why you should.
- You'll be reinforcing the habit of consistency.
- You can do some extra stretching.
- You will probably hear something you haven't heard before.
- You will spend time with good people who have similar, positive goals.
- You can do a heavily scaled workout and really concentrate on technique.
- What would you add to this list?
- Post your replies to the comments below.
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