ONDEG Fitness will be hosting a open forum discussion focusing on nutrition on Thursday, October 21st starting at 6pm.  Specifically, the discussion will address how the modern food industry affects the nutritional choices available to the public.  The discussion will be held at the ONDEG Fitness facility located at 108 Highway 221.  There is no charge for admission.

The public is encouraged to attend and hear ideas from fellow citizens regarding nutritional choices made in the pursuit of a healthy lifestyle.  There will be local producers and suppliers of food products attending that will be sharing information about the principles of "knowing your farmer".

Refreshments will be available, however, participants are encouraged to bring a "paleo-friendly" snack to share.  For ideas, search the Internet for "paleo recipes".

For more information, please contact Paul Dreyer at (406) 590-7783, or email workout@ondeg.com.