Saturday Workouts
So far, there are only five people signed up for the 8am workout on Saturday...we need 5 more to make it a confirmed event.
And, there's no sign-ups for a 5pm workout on Saturday, so if you want to workout then, you'd better get your friends together and get them to sign up.
Remember, no workouts on Thursday (as usual) since you will be stuffing your face with stuffing...and turkey...and gravy...and cranberries...and yams...and pie...and rolls...PALEO? Fugetaboutit! Go nuts and eat to your heart's content...just remember that you'll probably feel crappy for a couple days afterward if you have been eating clean in the past few weeks or months.
Friday is another day off...no workouts whatsoever...unless you want to come down to the gym and help me clean the place and maybe do some painting.
Two opportunities on Saturday...who's game? It will be a fun workout. Think football.
And, there's no sign-ups for a 5pm workout on Saturday, so if you want to workout then, you'd better get your friends together and get them to sign up.
Remember, no workouts on Thursday (as usual) since you will be stuffing your face with stuffing...and turkey...and gravy...and cranberries...and yams...and pie...and rolls...PALEO? Fugetaboutit! Go nuts and eat to your heart's content...just remember that you'll probably feel crappy for a couple days afterward if you have been eating clean in the past few weeks or months.
Friday is another day off...no workouts whatsoever...unless you want to come down to the gym and help me clean the place and maybe do some painting.
Two opportunities on Saturday...who's game? It will be a fun workout. Think football.
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