Sunday, 05 December
Announcements:
REST
"Courage takes many forms. There is physical courage, there is moral courage. Then there is a still higher type of courage - the courage to brave pain, to live with it, to never let others know of it and to still find joy in life; to wake up in the morning with an enthusiasm for the day ahead." -Howard Cosell
Daily Pondering / Question of the Day:
- 100 Day Challenge: day 5, 96 to go!
REST
"Courage takes many forms. There is physical courage, there is moral courage. Then there is a still higher type of courage - the courage to brave pain, to live with it, to never let others know of it and to still find joy in life; to wake up in the morning with an enthusiasm for the day ahead." -Howard Cosell
Daily Pondering / Question of the Day:
- Has the 100 Day Challenge created a renewed enthusiasm in your workouts? In your nutrition?
- Post your replies to the comments below.
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