Cook Club Paleo Pot Luck
Do you want to get the most benefits from all of your hard work at the gym?
Well, come and join your fellow ONDEG members at the first Cook Club and expand your culinary knowledge of cooking the paleo way while enjoying a tasty pot luck meal. Whether you are in the midst of the Robb Wolf 30 day paleo challenge or want to modify one of your favorite recipes to paleo, we can talk about cooking for a paleo lifestyle including shopping, food quality and portion control.
I believe that in our discussions we can create simple, healthy paleo meals that LOOK, SMELL and TASTE good!
Bring a paleo potluck dish and recipe to share and I will have a small variety of beverages available, although I think the only true paleo beverage is good 'ol water! If you are not that hardcore and want something stronger, you are welcome to bring whatever you like to drink.
When: Thursday, February 3rd at 6pm
Where: Audrey's house (directions at gym)
See you then!
-Audrey
Well, come and join your fellow ONDEG members at the first Cook Club and expand your culinary knowledge of cooking the paleo way while enjoying a tasty pot luck meal. Whether you are in the midst of the Robb Wolf 30 day paleo challenge or want to modify one of your favorite recipes to paleo, we can talk about cooking for a paleo lifestyle including shopping, food quality and portion control.
I believe that in our discussions we can create simple, healthy paleo meals that LOOK, SMELL and TASTE good!
Bring a paleo potluck dish and recipe to share and I will have a small variety of beverages available, although I think the only true paleo beverage is good 'ol water! If you are not that hardcore and want something stronger, you are welcome to bring whatever you like to drink.
When: Thursday, February 3rd at 6pm
Where: Audrey's house (directions at gym)
See you then!
-Audrey
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