ONDEG Fitness: Monthly Archives for February 2011

Tuesday, 01 March 2011

Posted by Paul at Mon, 28 Feb 2011 17:58:00 GMT | View Comments (1) | Add Comment

Monday, 28 February 2011

Posted by Paul at Mon, 28 Feb 2011 17:30:00 GMT | Add Comment

Sunday, 27 February 2011

Posted by Paul at Sun, 27 Feb 2011 21:42:00 GMT | Add Comment

Saturday, 26 February 2011

Posted by Paul at Sun, 27 Feb 2011 21:35:00 GMT | Add Comment

Friday, 25 February 2011

Posted by Paul at Sun, 27 Feb 2011 21:32:00 GMT | Add Comment

Thursday, 24 February 2011

Posted by Paul at Sun, 27 Feb 2011 21:31:00 GMT | Add Comment

Wednesday, 23 February 2011

Posted by Paul at Sun, 27 Feb 2011 21:27:00 GMT | Add Comment

Tuesday, 22 February 2011

Posted by Paul at Mon, 21 Feb 2011 17:50:00 GMT | View Comments (1) | Add Comment

Monday, 21 February 2010

Posted by Paul at Mon, 21 Feb 2011 16:26:00 GMT | Add Comment

Getting Real

Posted by Paul at Sun, 20 Feb 2011 14:36:00 GMT | View Comments (2) | Add Comment

Saturday, 19 November 2010

Posted by Paul at Fri, 18 Feb 2011 20:22:00 GMT | View Comments (1) | Add Comment

Speal and Annie

Posted by Paul at Thu, 17 Feb 2011 15:57:00 GMT | View Comments (2) | Add Comment

Friday, 18 February 2011

Posted by Paul at Thu, 17 Feb 2011 15:35:00 GMT | Add Comment

Thursday, 17 February 2011

Posted by Paul at Wed, 16 Feb 2011 07:45:00 GMT | View Comments (4) | Add Comment

Wednesday, 16 February 2011

Posted by Paul at Tue, 15 Feb 2011 21:22:00 GMT | Add Comment

Beginners' Course Starting Soon

Posted by Paul at Tue, 15 Feb 2011 08:39:00 GMT | Add Comment

Timely

Posted by Paul at Mon, 14 Feb 2011 22:21:00 GMT | Add Comment

Tuesday, 15 February 2011

Posted by Paul at Mon, 14 Feb 2011 22:04:00 GMT | Add Comment

Rowing Seminar

Posted by Paul at Sun, 13 Feb 2011 21:18:00 GMT | Add Comment

Monday, February 14 2011 - Valentine's Day!

Posted by Paul at Sun, 13 Feb 2011 20:57:00 GMT | View Comments (1) | Add Comment

Sunday, 13 February 2011

Posted by Paul at Sun, 13 Feb 2011 19:33:00 GMT | Add Comment

Saturday, 12 February 2011

Posted by Paul at Sun, 13 Feb 2011 19:28:00 GMT | Add Comment

Sweetheart Week

Posted by Paul at Thu, 10 Feb 2011 22:03:00 GMT | View Comments (1) | Add Comment

Friday, 11 February 2011

Posted by Paul at Thu, 10 Feb 2011 21:47:00 GMT | Add Comment

(un)Written Rules

Posted by Paul at Thu, 10 Feb 2011 21:47:00 GMT | View Comments (1) | Add Comment

Featured Member's Business: Curly Willow Basins

Posted by Paul at Wed, 09 Feb 2011 21:42:00 GMT | View Comments (1) | Add Comment

Movie Night

Posted by Paul at Tue, 08 Feb 2011 13:30:00 GMT | Add Comment

Wednesday, 09 February 2011

Posted by Paul at Tue, 08 Feb 2011 12:52:00 GMT | Add Comment

Tuesday, 08 February 2011

Posted by Paul at Mon, 07 Feb 2011 13:17:00 GMT | Add Comment

Consistency

Posted by Paul at Sun, 06 Feb 2011 21:38:00 GMT | View Comments (1) | Add Comment

Monday, 07 February 2011

Posted by Paul at Sun, 06 Feb 2011 20:56:00 GMT | Add Comment

Sunday, 06 February 2010

Posted by Paul at Sun, 06 Feb 2011 19:17:00 GMT | Add Comment

Saturday, 05 February 2011

Posted by Paul at Fri, 04 Feb 2011 20:51:00 GMT | Add Comment

Friday, 04 February 2011

Posted by Paul at Fri, 04 Feb 2011 17:05:00 GMT | Add Comment

Cues Used by The Big Boys

Posted by Paul at Fri, 04 Feb 2011 16:42:00 GMT | Add Comment

Wednesday, 02 February 2010

Posted by Paul at Tue, 01 Feb 2011 21:38:00 GMT | Add Comment

Speaking of Youth...

Posted by Paul at Tue, 01 Feb 2011 12:43:00 GMT | Add Comment

Youth Training, Part III: Pressure

Posted by Paul at Tue, 01 Feb 2011 12:33:00 GMT | Add Comment

The Hardest Part of the Day

Posted by Paul at Tue, 01 Feb 2011 12:30:00 GMT | Add Comment

Max Lift Day

Posted by Paul at Tue, 01 Feb 2011 08:05:00 GMT | View Comments (1) | Add Comment
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