Saturday, 18 June 2011
News, Announcements, and Special Events:
Times:
One round:
- Highland Games: June 24th and 25th at Zoo Montana in Billings. More info here. More info here also.
- Olympic Weightlifting Seminar: with Phil Sanderson, July 9th, at Alternative Athletics in Billings.
- Big Sky State Games Olympic Weightlifting: July 16th at Alternative Athletics in Billings.
- Big Sky State Games: check out the other competions around the state.
Times:
- 6am
- 9am
- Bodyweight
- Monostructural
- DS/BM
- Wrists
- P/S/P
- Achilles
- Med ball toss
One round:
- Run to the top of the hill and back.
- Rope climb x5
- Hill again
- Shoot thru x10
- Hill again
- Box jump x15
- Hill one more time!
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