Christmas Party UPDATE!!!
Ok, I know you were wondering WTF is with the functional fitness implements and training attire necessary for the Christmas party today.
I WAS JOKING. I bet you spent at least a couple minutes thinking about functional fitness though...and that was my real goal. I wanted you to spend a little time thinking about all the things you do during the day that fall into the "unknown and unknowable" realm, and how that keeps us healthy. We train hard to be ready for the tough stuff we encounter in our lives, but there's much to be said for all the minor things that go on in our lives that help us be healthy, aside from the gym time.
So, wear casual attire, leave your functional fitness implements at home and be ready to splurge on the "partially-paleo" spread of goodies available today. Bring good cheer and your favorite beer/wine/spirit, and share some holiday joy with those of us that share the love of strength, stamina and sufferance.
However, if the Festivus spirit overtakes you, I won't be opposed to some feats of strength. :D
I WAS JOKING. I bet you spent at least a couple minutes thinking about functional fitness though...and that was my real goal. I wanted you to spend a little time thinking about all the things you do during the day that fall into the "unknown and unknowable" realm, and how that keeps us healthy. We train hard to be ready for the tough stuff we encounter in our lives, but there's much to be said for all the minor things that go on in our lives that help us be healthy, aside from the gym time.
So, wear casual attire, leave your functional fitness implements at home and be ready to splurge on the "partially-paleo" spread of goodies available today. Bring good cheer and your favorite beer/wine/spirit, and share some holiday joy with those of us that share the love of strength, stamina and sufferance.
However, if the Festivus spirit overtakes you, I won't be opposed to some feats of strength. :D
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